Yoga is a lifelong journey and the road to inner peace is different for each person. As a teacher and student herself, Lizzi feels that when it comes to yoga, the journey should be as sweet as the destination. The yoga mat has been a place for self-exploration, contemplation and transformation in Lizzi’s life for the past 10 years. Lizzi’s goal as a teacher is to help her students find the same inner peace that her teachers have helped her find. Our lives are filled with enough stress; a yoga class allows us to leave our worries at the door and treat our minds, bodies and spirits to a moment of bliss.