Under the Light Yoga School (UTL) offers integrated study of yoga and Ayurveda designed for all levels of yoga practitioners. The mission of UTL is to help bring out the inherent qualities of every yogi and yogini in central Tokyo.

Venue

• Name: Under the Light Yoga School (UTL)
• Address: Shogakukaikan-bekkan 4F, 1-53-4 Yoyogi, Shibuya-ku, Tokyo
• Website: info@underthelight.jp
• Website: www.underthelight.jp

Facilities

• Shower: not available (please bring change of clothes)
• Changing: changing rooms for both men and women available
• Yoga mats: available free of charge for UTL community members (1,000 yen for registration)
• Equipment: yoga blocks, bolsters, straps available
• Capacity: 20 students per standard yoga class, can hold 25 when to maximum capacity

Access

• 6 minutes walk from Shinjuku Station (JR, Keio, Oedo, Marunouchi lines)
• 2 minutes walk from Yoyogi Station (JR, Oedo lines)
• 1 minute walk from Odakyu Minami-Shinjuku Station (Odakyu Line)

Directions

From Yoyogi Station:

1. If coming from Toei Oedo Line, take Exit A3.
2. If coming from JR Line, take the North Exit.
3. You will find Tully’s coffee shop when you exit.
4. Take a left until you reach Doutor Coffee Shop (you will see Pronto Coffee Shop on the other side of the road).
5. Turn right, pass McDonalds, and you will find the sign for Under the Light yoga school on the left.
6. If you reach the railroad crossing, you have gone too far.
7. UTL reception is on the 4th floor.