Sun & Moon


Founded by popular and charismatic yoga teacher, Leza Lowitz, Sun & Moon’s mission is to provide an uplifting, healing space where people from all over the world can unfold themselves through the study and practice of yoga in a nurturing community.

Sun & Moon classes are Hatha Yoga, inspired by Ashtanga, Iyengar, Kripalu, Kundalini, Sivananda, Anusara and many other yoga styles, and grounded in a deep awareness of yoga history, philosophy, breath, alignment, chakras, bandhas, and the subtle energy body.

Venue

  • Name: Sun & Moon Yoga
  • Address: Meguro Eki Mae Mansion Higashi-Guchi Building Suite 204, Kami-Osaki 3-1-5, Shinagawa-ku, Tokyo 141-0021
  • Email: info@sunandmoon.jp
  • Website: www.sunandmoon.jp

Facilities

  • Shower: not available (please bring change of clothes)
  • Changing: two changing areas and restroom
  • Equipment: yoga mats, yoga blocks, bolsters, straps, eye pillows, weights, neck pillows, wedges available for use free of charge
  • Studio capacity: 20 students (standard yoga class), can hold 25 when to maximum capacity

Access

1 minute walk from Meguro Station, which is served by the following lines:

Directions

  1. Exit JR Meguro Station at the East Exit (from the main ticket gates).
  2. You will be facing Sukiya/Moriva Coffee and a bit down the way, McDonald’s Hamburgers.
  3. Make a right and you will see Meguro-Dori with a police box (koban) on the corner.
  4. Cross the street.
  5. Walk past Mizuho Bank and the Re-Know Building.
  6. Look for the building with the neon glasses on top once you leave the East Exit of JR Meguro Station on Meguri-Dori (the glasses shop is called “Fushimi Optical”).
  7. Enter the building and walk all the way through the lobby past the bank of mailboxes and take the back elevator to the 2nd floor. The studio is in suite 204.
  8. Note: there are two buildings and two elevators – if you don’t take the back elevator, the studio is hard to find.


 

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