Explore your Inner Feminine (Yin) and Masculine (Yang) Energies

Deepen your current yoga practice!

Move beyond your self imposed limitations and social conditioning!

Discover how powerful and peaceful you can be!

Workshop Contents

Part 1 - Detox, Heal and Celebrate your Life!

• 17:00 Shivani will lead a detox yoga ritual so you can connect with your yin energy and feel the healing power of mother nature.
• 17:30 Dylan will teach an alignment based asana (yoga pose) class so you can feel the power of your yang strength and endurance.
• 18:30 Shivani will close the session with pranayama (breathing exercises) and mantra (chanting) so you can return to a balanced state.

The energy of the studio and the energy between each participant will now be open and flowing.

Part 2 - Move, Dance, Sing, Laugh and Even Cry!

• 19:00 Shivani will guide you through a dynamic trance meditation session. Move to the music and express your yin and yang energies. Release deep tensions in the body and mind. Most of the session your eyes will be closed. You will be able to feel the depth of your soul. Past participants report that "half way through this moving meditation my body became so light and I felt so free. I really felt my essence. I felt so happy". No doubt you too will feel a sense of bliss and freedom.
• 20:00 To close the session we will have a Sharing Circle. Everybody is free to share their experiences, and ask questions about yoga and life. The Sharing Circle is a powerful way to bring greater understanding to the way yoga changes you within and affects your everyday life. It is a chance to really hear your inner voice, ask 'taboo questions' and connect with other people in your yoga community.

This will be a transformative evening and we hope you can join us.

Facilitators

Dylan Robertson

Profile:

An Australian living in Tokyo since 1997, Dylan is fluent in Japanese and has been teaching yoga since July 2008. Registered with the Yoga Alliance at the 200-hour level, he specializes in teaching the basics of yoga to beginners.
More about Dylan Robertson

Message:

"Every time I have been involved in a collaborative teaching event such as this, the energy of the room has been tremendous and everybody leaves feeling refreshed and uplifted. This time, I am partnering with Shivani, one of the most charismatic and dynamic yoginis I know to bring you an unforgettable experience!"
-- Dylan

Sara-Shivani

Profile:
Born and raised in Australia by an Irish father and New Zealander mother of West Indian origin, her name Shivani means "sacred woman". Having lived in Japan for nearly a decade, Shivani has worked as a musical theater performer, yoga instructor and television personality. Shivani has studied many forms of eastern healing modalities from Japan, India, China and now Bali where she is currently based.
More about Sara-Shivani

Message:

"I am excited to return to Tokyo and directly collaborate with Dylan. When a female and male teacher share the space students receive an inspiring form of balanced instruction. It is a great chance for students to feel the difference in yin and yang energies and styles of practicing yoga. It is a great chance to expand the yoga community and create lasting connections. I am also looking forward to sharing the energy I feel from of my new home in Bali with you all.
See you soon!"
-- Shivani

After

After the workshop, those who have time are welcome to join the group for dinner nearby.