2009 has been a great year of growth for me personally and for the HelloYoga.com community.
I made the following video to thank everybody who came to my classes this year. I really appreciate all your support, friendship and encouragement.
Looking forward to seeing you again in 2010! Happy new year!
Maintaining a balanced lifestyle in Tokyo isn’t easy. And just because you’re into yoga, it doesn’t mean you always make the right choices. You’re as human as anyone else.
5 TIPS FOR AVOIDING BURNOUT IN TOKYO
1. Less is More
If you are tired every week, maturely accept the fact that you need to slow down and simplify [...]
Lately, I’ve been hearing so many people here in Tokyo talking about Jivamukti Yoga of New York. I’ve spoken to several top Japanese yoga instructors who have either been or plan on going for teacher training there. The founders, Sharon Gannon and David Life, recently visited Tokyo and I heard their workshops were a great [...]
Yoga offers far more than just a way to get in shape. To practice yoga means to take any kind of action towards peace, unity and balance. Karma Yoga means the “discipline of action” and is considered a type of yoga. When we take action in an unselfish manner for the welfare of the world [...]
You’ve invested years of practice and lots of money on your yoga teacher training to date. It’s only natural that you’d like to attract a good turn-out to your classes.
Even if you have a basic level of teaching experience (i.e. you’ve taught over 50 classes) and are fairly confident in your level of personal practice, [...]